Diet & Fitness : Health & Medical

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How to Lose Your Belly, Butt & Thighs

How to Lose Your Belly, Butt & Thighs

It's common to want to trim a few pounds off a specific area of the body -- or two, or three. But finding a method to blast that fat off for good isn't easy. Your body's metabolism is stubborn, as it wants to maintain status quo and keep that layer of fat right where it is on your belly, butt or thi......[Read More]
The Tony Robbins Diet

The Tony Robbins Diet

The Tony Robbins alkaline diet was created by Tony Robbins who was born Anthony J Mahavorick. His diet follows the work of Robert O. Young. They both believe the body has too little acid in it due to the normal diet and that is why people are fat. So the new diet encourages people to eat more vegeta......[Read More]
Maple Syrup Diet- Is it All Its Cracked Up to Be?

Maple Syrup Diet- Is it All Its Cracked Up to Be?

The Maple Syrup Diet or the Master Cleanse Diet is often covered by the press as a fad dietof the celebrities.Beyonce used it to great effectfor losing weight in a recent film.Is it dangerous ? Does it work ? And is it right for you ? Read on..........[Read More]
Get the Burn the Fat Feed the Muscle PDF Download

Get the Burn the Fat Feed the Muscle PDF Download

Burn the Fat Feed the Muscle is not some kind of "lose weight quick" scheme. I don't want you to go in expecting to lose 20 pounds in 4 days. You will be putting in effort and work. However, you will be putting in effort and work with a program that is effective! You will not be worri......[Read More]
How to Put on Weight Without Getting Fat

How to Put on Weight Without Getting Fat

Diet plans are not always designed to help a person lose weight. In some cases they are meant to help people gain weight. Naturally, anyone can eat whatever they want if they want to gain fat, but to gain weight healthily you need to gain weight without gaining excess fat. This is done by adding lea......[Read More]
Low Fat Diet Information - An Overview

Low Fat Diet Information - An Overview

The general consensus these days is that people today are obsessed with the way they look which is why they are constantly on the lookout for information on how to lose weight, tone up- basically, look great. While that is true to some extent, these people also want low fat diet information for heal......[Read More]
Zone Diet

Zone Diet

Eat in moderation, eat more fruits and vegetables and focus on one protein at every meal. This is a strategy for hormonal balance. What is the Zone diet? The hormone balance that occurs every time you eat. A perfect balance.......[Read More]
Red Meat May Be Key to High-Protein Diet

Red Meat May Be Key to High-Protein Diet

A high-protein diet heavy on lean red meat can help overweight women shed pounds.......[Read More]
Understanding the Medifast Weightloss Program

Understanding the Medifast Weightloss Program

Have you tried all the latest fade diets only to be disappointed with the results? Are you disgusted with yo-yo dieting? ......[Read More]
How to Bake Cupcakes in Foil Liners

How to Bake Cupcakes in Foil Liners

There are many types of cupcake liners available on the market. Paper, silicone and foil are three popular choices, each having their advantages and drawbacks. One of the advantages of using foil liners is that the cupcakes can cook directly on a cookie sheet, unlike the paper liners which must be i......[Read More]
How Did Beyonce Lose 20 Pounds in Just 10 Days?

How Did Beyonce Lose 20 Pounds in Just 10 Days?

The answer is the Lemonade diet.Yes, the master cleanse diet has become so popular that even the celebrities have taken to it to lose weight quickly.This diet is a detox diet which gives an outcome of reduced weight because of the stringent procedure one has to stick to while on the diet.This diet h......[Read More]
Diet Cabbage Soup Recipe With a 7 Day Diet Plan

Diet Cabbage Soup Recipe With a 7 Day Diet Plan

If you will do everything correctly you will see effects already on the third day (1.5-2 kg, and per week - 5-6). The cabbage soup diet plan consists of products containing no fat. In addition, onions and greens contribute in splitting fats. Green vegetables have negative calories, that means that w......[Read More]
Alkaline Diet - How Does It Help?

Alkaline Diet - How Does It Help?

Alkaline Diet is a diet based on consumption of food such as fruits, vegetables, roots, nuts, and legumes but avoid dairy, meat, grains and salts. Recently, this diet has gained popularity among diet and nutrition specialists and authors. It is still in debate about the efficiency of alkaline diet.......[Read More]
Nutrisystem Diet Plan

Nutrisystem Diet Plan

Nutrisystem Diet plan is based on the idea of curbing cravings and gratifying your hunger on fewer calories by eating high fiber, low fat foods with just the right amount of lean protein. Men are on a 1500 calorie daily diet while women are on a 1200 calorie daily diet.......[Read More]
UnDiet vs. Popular Dieting Trends

UnDiet vs. Popular Dieting Trends

Most popular diet trends tend to focus on restrictive eating habits. Any diet plan that makes you sacrifice essential nutrients is not a viable strategy for long-term weight loss. Unlike most popular dieting trends, the UnDiet System is flexible. This malleability is what makes the UnDiet system so ......[Read More]
6 Week Body Makeover - Infinite Menu Planner

6 Week Body Makeover - Infinite Menu Planner

The 6 week body makeover menu plan is very easy to follow.Also, the infinite menu planner can be used to decrease the redundancy of food choices in your diet.......[Read More]
Medifast North Richland Hills

Medifast North Richland Hills

If you are in North Richland Hills and dreaming to reduce your weight with any of the weight management programs, medifast is best option for you. Medifast is low calorie meal substitutes for you and is very effective especially if you want to get a quick weight loss.......[Read More]