Fitness & bodybuilding : Health & Medical

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Stroke - Signs and Symptoms

Stroke - Signs and Symptoms

Living with someone who is likely to have a stroke is not easy. Not because there is some kind of a special care that this person should receive but because it is your utmost responsibility to notice and get medical help if stroke attacks.......[Read More]
How to Rehabilitate a Rotator Cuff

How to Rehabilitate a Rotator Cuff

The rotator cuff is comprised of four main muscles: the supraspinatus, infraspinatus, teres minor and subscapularis. Injury to these muscles causes severe pain and limited shoulder mobility. Swimmers, baseball players, bowlers and golfers often injure these muscles, and severe damage can require su......[Read More]
Are Mirrors Important For a Home Gym?

Are Mirrors Important For a Home Gym?

Making sure you have the proper workout environment is crucial to your success when exercising. This holds especially true if you own or are thinking about purchasing a home gym. The room or area you are going to be working out in is just as important as the home gym. One of the most important thing......[Read More]
Astro Turf: Never lets you miss your favourite game'

Astro Turf: Never lets you miss your favourite game'

Astro Turf was installed in 1965 in the newly built Astrodome in Houston, Texas. It was then that artificial turf first came to prominence. Astro Turf and similar surfaces gained popularity in the 197......[Read More]
NordicTrack Elliptical Machines

NordicTrack Elliptical Machines

NordicTrack Elliptical machines are just what you want to whip yourself into shape. If physical fitness is your goal, then go get even the basic model for a hundred $ and you are on your way to fitnes......[Read More]
Professional Sports-based Pilates

Professional Sports-based Pilates

As time goes by, Pilates is actually frequently used to improve effectiveness in sporting activities amidst teams and individual sports stars at the same time, and it might well be practiced to virtually every other game.......[Read More]
Knee Pain Most Likely From Muscle Weakness

Knee Pain Most Likely From Muscle Weakness

The key to resolving pain at most joints is to determine which muscles are weak or imbalanced creating the misalignment of the joint surfaces. In the case of the knee, there are three main muscular causes of pain.........[Read More]
How Can I Get Rid of Love Handles?

How Can I Get Rid of Love Handles?

Get rid of those awful love handles through the right combination of diet and exercise. You'll need to tone your back and core muscles in order to get rid of love handles. Losing weight overall will also help you reduce your love handles.......[Read More]
Stroke (Brain Attack) Part X - How to Prevent Stroke With Common Sense Approaches

Stroke (Brain Attack) Part X - How to Prevent Stroke With Common Sense Approaches

We know that stroke is caused by uncontrolled diet that is high in saturated and trans fats resulting in cholesterol building up in the blood vessel in the brain that blocks the circulation of blood to the body, including cells in the brain. If not enough oxygen is delivered to the brain cells, some......[Read More]
Look Great On The Beach This Summer No matter What Size Or Shape You Are

Look Great On The Beach This Summer No matter What Size Or Shape You Are

This summer whilst on holiday takes a look down the beach or around the pool and see all the different sizes of people bathing and relaxing. People take great effort to look their best when sunbathing......[Read More]
How to Grow Taller - Different Exercises That Can Help

How to Grow Taller - Different Exercises That Can Help

A lot of people are asking how to grow taller. Being tall leaves a huge impact, which is why many people still want to grow few more inches. Also, being tall offers a lot of advantages. Luckily, you can do exercises from the comforts of your own home without taking any pills that can be harmful to t......[Read More]
Improve Your Sex-Life With a V-Taper

Improve Your Sex-Life With a V-Taper

Sculpting a V-Taper body shape is really about looking and feeling good. However, the V-Taper brings extra benefits, notably in the bedroom! This article will take a look at how the aspirational V-shaped body will ... ......[Read More]
Blair O'Neal Is Selected As One of the Hottest Women Golfers

Blair O'Neal Is Selected As One of the Hottest Women Golfers

Many people may never know there are a lot I hot babes in women's golf. They just know several names of the female golfers. With the vote to hottest women golfer, Blair O'Neal is so ......[Read More]
Youth Sports & Childhood Obesity

Youth Sports & Childhood Obesity

Childhood obesity is a growing problem in the United States but there are methods to combat it. Youth sports can provide the structured environment for overweight children to be active and gain confidence.......[Read More]
New And Used Quintrex Boats For Sale

New And Used Quintrex Boats For Sale

How to tie fishing knots with videos are available only at Marinews.Visit Marinews for getting more details on fishing knots.......[Read More]
Super Sea Veg: Rich In Cancer-Fighting Vegetable Iodine

Super Sea Veg: Rich In Cancer-Fighting Vegetable Iodine

For years, we've known that vegetable iodine-of which seaweed is one of the world's richest sources-is an extremely healthy substance. By helping to regulate the function of the thyroid gland, vegetable iodine plays a vital ... ......[Read More]
Are You Looking For a Cure For Sweating?

Are You Looking For a Cure For Sweating?

I know that for many people sweating is just something you do after a little exercise or if it's an especially hot day, so why look for a Cure for Sweating. Oh, little do they know, for many people sweating is far more than perspiring after exercise, it is something that really is making their ......[Read More]
Top 5 "how To Handsome" Faqs

Top 5 "how To Handsome" Faqs

You may be wondering what are how to handsome FAQs? Well, let me explain...How to handsome was part of a 'how-to' series we conducted for men. There were many how-to topics like how to hair, how to fa......[Read More]
Healing a Split Fingernail

Healing a Split Fingernail

Fingers are in constant use, which makes having a split fingernail more than just unsightly. It can be painful and even result in infection. The nail itself cannot be healed, meaning the goal is to protect the nail bed and reduce pain or the risk of infection until the nail grows out. The technique ......[Read More]
With So Many Gyms Available, How Do You Choose the Right One?

With So Many Gyms Available, How Do You Choose the Right One?

Gyms can transform lives. Individuals who are unsure if they should go to one or how to select one for their needs will find it is easier to do than they thought.......[Read More]