Sleep Disorders : Health & Medical

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Pregnancy and Snoring

Pregnancy and Snoring

If you never snored before you got pregnant, you are more likely to be now snoring due nasal and sinus congestion, or even the extra weight gain that eventually happens during some point of the gestation period. For these types of snoring causes, in most situations there are few reasons to be overly......[Read More]
How Much Impact an Aging or Cheap Mattress Can Have on Your Quality of Sleep

How Much Impact an Aging or Cheap Mattress Can Have on Your Quality of Sleep

Is your bed comfortable? Are you waking up feeling refreshed or with back pain? If your bed is less than ideal you may be in need of a new mattress.......[Read More]
Insomnia Treatment - The Facts

Insomnia Treatment - The Facts

Insomnia and sleep disorders are becoming more and more common. One out of every ten people has chronic insomnia. Nearly 0.5 of all people will need help for insomnia at some point in their lifetimes.......[Read More]
Home Remedies for Not Snoring Yet Again

Home Remedies for Not Snoring Yet Again

Precisely what does snoring do to you? If you think you have a serious problem, learn more from this write-up for you to have a more lucid comprehension of the topic.......[Read More]
Insomnia solutions

Insomnia solutions

Affordable Non-Drug help for insomnia Up until recently, there were 4 selections for people with insomnia problem. These were : one. Do nothing, suffer and hope it'll get better with time. This is the......[Read More]
Alleviating Body Pressure Using Foam Memory

Alleviating Body Pressure Using Foam Memory

One of the problems, some people have with their back and mattresses, is that the mattress leaves the bend to their back suspended. However this is changed by the memory foam as it fits right in with all the curves, generating a very comfort support to the entire body. This is important if you are t......[Read More]
The Usefulness of CPAP Machines For the Treatment of Sleep Apnea

The Usefulness of CPAP Machines For the Treatment of Sleep Apnea

There are already plenty of treatments for sleep apnea. And one of the very common treatments is Continuous Positive Airway Pressure or CPAP. This is a machine used to keep the airway passages open and thus prevents snoring and other sleeping disturbances. The individual uses or wears a nasal mask a......[Read More]
Do I Snore?

Do I Snore?

Millions of us snore, are you one of them? How do you find out? If you've ever asked yourself the above question, I can only assume that you sleep alone.......[Read More]
Sleep Apnea Machine: For a Good Night's Sleep

Sleep Apnea Machine: For a Good Night's Sleep

Sleep apnea is a type of sleeping disorder where the sufferer is awakened as many as 50 times per hour because they cannot breathe. If you have been diagnosed with sleep apnea, your doctor may recomme......[Read More]
Extrinsic Insomnia: A Lifestyle Overhaul

Extrinsic Insomnia: A Lifestyle Overhaul

Extrinsic insomnia is likely to affect all of us at some point. According to research by the better sleep council, 65% of American adults claim they are losing sleep through stress. Stress itself can take many forms, but it mostly results in some form of constant low-grade sleep deprivation. Some li......[Read More]
Snoring Remedy for a Good Night's Sleep

Snoring Remedy for a Good Night's Sleep

The day has ended and the moon shines the dark velvet night. You gently close your eyes slowly drifting to sleep when suddenly, Zzzzzzzzzzzz. That sound is definitely not music to the ears, and much w......[Read More]
Symptoms Of Sleep Apnea and Sleep Apnea Treatment

Symptoms Of Sleep Apnea and Sleep Apnea Treatment

What Is Sleep Apnea? It is a sleep disorder that is keeping a lot of people up at night and most people have no idea about it.......[Read More]
Tired of Sleepless Nights? How to Sleep Like a Baby With a Really Simple Diet Change!

Tired of Sleepless Nights? How to Sleep Like a Baby With a Really Simple Diet Change!

Are sleepless nights taking their toll on you? Do you toss and turn at night, replaying the events of the day, or find yourself waking up from bad dreams? Read on and take a look at one of the culprits that may be preventing you from sleeping like a baby!......[Read More]
Types of Insomnia and Their Causes

Types of Insomnia and Their Causes

Are you curious to know if you may have insomnia? There are various types and causes of insomnia that you should know about. Knowing the signs to look for could keep you healthy.......[Read More]
Dangers of Sleeping Pills - What 'They' Don't Want You to Know

Dangers of Sleeping Pills - What 'They' Don't Want You to Know

Sleeping pills are almost necessary for the busy lives Americans take on in this decade. Sleep becomes non-existent until finally you find something that takes the edge off and allows you to zonk out. It isn't always that easy though.......[Read More]
The Chiropractic Approach Towards Sleep Issues

The Chiropractic Approach Towards Sleep Issues

Sleep is one of the most important functions for the brain to work properly. Everyone occasionally suffers from a poor night's slumber. According to the National Sleep Foundation, 60% of American adults experience sleeping problems at some time. Poor sleeping can be a symptom of larger problems......[Read More]
Better Sleep Pillow - The Solution For Sleep Disorders

Better Sleep Pillow - The Solution For Sleep Disorders

The Better Sleep Pillow has proven to be of great help for people who suffered from snoring problems or other kinds of sleep disorders and had years without being able to sleep quietly and comfortably. This memory foam sleep pillow has made their lives much easier, specially when it is time to sleep......[Read More]
How Can I Stop Snoring? 6 Possible Remedies

How Can I Stop Snoring? 6 Possible Remedies

Snoring is one of the most common complaints, affecting a large percentage of the population - plus any one who is kept awake by a snorer! Thankfully, there are a lot more potential remedies now available irrespective of the type of snorer you are (yes, there is more than one!). This article outline......[Read More]
Sleep Paralysis/Old Hag Syndrome

Sleep Paralysis/Old Hag Syndrome

An overview of the terrifying phenomenon known as Sleep Paralysis and Old Hag Syndrome......[Read More]
Restless Sleep - Why is This Happening to Me?

Restless Sleep - Why is This Happening to Me?

Many people today report that they are often or always tired. This can happen as a result of insomnia or restless sleep. You may be tired and need to sleep but you just cannot. Many of the causes of insomnia are the same causes which lead to restless sleep.......[Read More]